Product Positioning:
Designed for modern urban lifestyles where irregular meals and stress lead to weak digestion and fatigue. Balanced in flavor, rich in nutrients, and easy to digest, this soup provides daily qi support and spleen nourishment at high value and convenience.
Product Features:
- Main Features: Strengthens spleen & qi, supports digestion, reduces dampness, relieves bloating.
- Key Benefits: Promotes metabolism, strengthens vitality, enhances nutrient absorption.
- Suitable For: Office workers, elderly, postpartum & convalescent.
- Body Type / Age / Gender: Qi-deficient, damp-heavy; all ages & genders.
Ingredient Composition:
| Ingredient | Weight / pack (80 g ±5 g) | Traditional Function |
|---|---|---|
| Dried Chinese Yam (Dioscorea opposita) | 25 g | Strengthens spleen & stomach, tonifies qi |
| Coix Seeds (Job’s Tears) | 20 g | Promotes water metabolism, dispels dampness |
| Poria (Poria cocos) | 10 g | Calms mind, supports digestion |
| Lotus Seeds | 10 g | Strengthens spleen, nourishes kidneys |
| Dried Tangerine Peel | 5 g | Regulates qi, reduces bloating |
| Red Dates | 10 g | Tonifies qi & blood, harmonizes taste |
Cooking & Preparation:
- Base: 2 L water or 250 g lean pork/chicken bones.
- Rinse & Soak: Rinse all ingredients, soak 20 min.
- Stovetop: Boil, then simmer for 1.5 h.
- Instant Pot: High pressure 20 min, natural release.
- Slow Cooker: Low 5–6 h / High 3–4 h.
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- Add-ons: Fresh corn, carrot slices, goji berries.
- Taste: Mild and slightly nutty, perfect daily soup.
Applicable people and constitution suggestions:
| Category | Description |
|---|---|
| Suitable for | Fatigue, weak digestion, dampness retention |
| Not for | Acute infection or diarrhea |
| Body type | Qi-deficient / damp-heavy / balanced |
| Frequency | 2–3× per week |
Nutrition and safety information:
| Item | Per 250 mL |
|---|---|
| Calories | ~40 kcal |
| Sugars | ~4 g (natural from dates) |
| Sodium | <15 mg |
| Additives | None (No MSG / preservatives / colorings) |
| Allergen | None known |
| Storage | Store in a cool, dry place; use immediately after opening. |
Efficacy and scientific interpretation:
- Chinese Yam (Dioscorea opposita) — Supports digestion, enhances glucose metabolism; clinical studies show improved energy and immunity (Journal of Ethnopharmacology, 2016; Food Science & Human Wellness, 2020).
- Coix Seeds (Job’s Tears) — Diuretic and anti-inflammatory properties; used for edema and dampness (Pharmacognosy Reviews, 2018; WHO Monographs on Selected Medicinal Plants).
- Poria (Poria cocos) — Promotes calmness and strengthens spleen; proven polysaccharides aid gut health (Chinese Pharmacopoeia, 2020; Carbohydrate Polymers, 2021).
- Lotus Seeds (Nelumbo nucifera) — Strengthens digestion, balances gut flora; traditional tonic for spleen & kidney (Phytotherapy Research, 2017).
- Tangerine Peel (Chenpi) — Rich in hesperidin; enhances digestion and reduces bloating (Chinese Herbal Medicine Compendium, 2016).
- Red Dates (Ziziphus jujuba) — Restores vitality; rich in polyphenols & vitamins (Journal of Functional Foods, 2017).
Copyright and Exemption:
© 2025 Soupgod Inc. All Rights Reserved.
This product is a traditional food ingredient mix, not a drug or dietary supplement.
These statements have not been evaluated by the FDA.
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